FREE Report: Alternative to Marriage Counseling
Download this FREE alternative to marriage counseling report from Marriage Sherpa. Add your name and email below to receive this FREE report and Marriage Sherpa's FREE course. This program outlines the keys to:
3 Tips on Healing After an Affair - Surviving Your Husband's Emotional Affair
By Emily Atkins
Healing after an affair is hard and grueling. Your emotions are still high and you still haven't gathered yourself from the roller coaster ride you just went through. Your husband, whom you trust the most, has deceived you and this has made you devastated.
The good news is that your husband's emotional affair has ended. And this means that your husband also wants to continue your relationship and is willing to work things out. All the cheating and the lying is over. Your husband may had an affair with a co-worker, an old friend, or somebody online. But these things no longer matter. You must now focus on improving your relationship and trying to not let it happen again.
Remember that the affair is over. Let go of all the anger you had with your husband and his special friend. This is the first thing that you should do in healing after an affair. Never think of having revenge. This thing will only make it worse and you will never be able to fix the problem this way.
Regaining the trust after it has been broken is the most difficult part in healing after an affair. It may take weeks or even months to get back to the way it was depending on the degree of the damage done by the affair.
Below are the important tips in healing after an affair:
You need to develop good communication again so that you can have a stronger and more meaningful relationship. Always tell your husband how you feel and at the same time, listen to him. Transparency is very important. I have witnessed a lot of couples become even closer after a big ordeal. Talking will help you develop a new relationship predicated on trust and faith. This is very important in healing after an affair.
Do the Things You Used to Do
Remember the activities that you used to do together during the early stage of your relationship. It may be watching movies, having picnics, or even a simple dinner. Go on a vacation together and explore new things. In this way, your bond will grow stronger and it will be difficult to break you apart again.
Talk about the happy times and your most unforgettable moments. Spend more time with your children. It is important that both of you must work together side by side in healing after an affair so that you will see faster and positive results.
Learn From Your Mistake
This is not to say that your husband's emotional affair is your fault. But one way or another, you have contributed to what has happened. Determine what triggered your husband to have an emotional infidelity. If you think that what caused your husband to have an affair is that you don't talk to him as much as he wants to or that you do not spend time with each other, then do something about it. It may be difficult for you to do this but it is very important in healing after an affair and if you really want to save your relationship.